I was a vegetarian for about a decade, and my health suffered horribly for it, despite eating organic foods and avoiding processed products. My CRPhs was off the charts, and my Hashimoto’s was out of control, as were my blood sugar levels.
By switching to a low-carb/high-fat diet (first Paleo, then Primal/keto), I was able to reduce my in…
I was a vegetarian for about a decade, and my health suffered horribly for it, despite eating organic foods and avoiding processed products. My CRPhs was off the charts, and my Hashimoto’s was out of control, as were my blood sugar levels.
By switching to a low-carb/high-fat diet (first Paleo, then Primal/keto), I was able to reduce my inflammation levels from very high risk to very low risk while also getting my T3/T4/TSH and blood sugar levels normalized.
Combining a keto approach with intermittent fasting means I often only eat one meal a day, so my meat consumption is minimal. As an animal-lover, I strive to purchase from farmers who treat their animals humanely, raise them responsibly, and allow them to roam free on pastures.
The diet-heart hypothesis; vilification of cholesterol and healthy fats like coconut oil; and promotion of high-carb diets propagated by the USDA and other agencies in collusion with the “food” industry is equivalent to the lies about COVID and suppression of early-treatment protocols we are seeing today.
Government dietary “recommendations” are the slow-motion version of the depopulation pogrom and are responsible for the explosion of Western diseases such as heart disease, cancer, and diabetes.
If COVID hadn’t come along, I would probably be exposing the lies of the food industry and the life-saving effects of transitioning to a low-carb/high-fat template 😊✌️
I was a vegetarian for about a decade, and my health suffered horribly for it, despite eating organic foods and avoiding processed products. My CRPhs was off the charts, and my Hashimoto’s was out of control, as were my blood sugar levels.
By switching to a low-carb/high-fat diet (first Paleo, then Primal/keto), I was able to reduce my inflammation levels from very high risk to very low risk while also getting my T3/T4/TSH and blood sugar levels normalized.
Combining a keto approach with intermittent fasting means I often only eat one meal a day, so my meat consumption is minimal. As an animal-lover, I strive to purchase from farmers who treat their animals humanely, raise them responsibly, and allow them to roam free on pastures.
The diet-heart hypothesis; vilification of cholesterol and healthy fats like coconut oil; and promotion of high-carb diets propagated by the USDA and other agencies in collusion with the “food” industry is equivalent to the lies about COVID and suppression of early-treatment protocols we are seeing today.
Government dietary “recommendations” are the slow-motion version of the depopulation pogrom and are responsible for the explosion of Western diseases such as heart disease, cancer, and diabetes.
If COVID hadn’t come along, I would probably be exposing the lies of the food industry and the life-saving effects of transitioning to a low-carb/high-fat template 😊✌️