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Be The Joy's avatar

Hi. Can you list the mg dosage of each vitamin? Thank you!

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Sirka Sie's avatar

I will tell you how much I take, not how much you should take 😊:

5000 iu Vitamin D3 + 120 mcg K2, 1000mg C, 100mg Magnesium, 5mg Zinc All on a Full stomach. I know others take different doses but it’s what I take and I’m never sick!

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